This retreat is designed to help you release what’s holding you back, reconnect with yourself, and restore your energy all by the sea. You’ll leave with clarity, tools, and practices to support your next chapter.
Interactive coaching workshop to uncover what you truly want
Identify and release the blocks keeping you stuck
Learn nervous system & attachment tools to create inner stability
Nourishing lunch at the Shoreline Hotel
Sauna & ice bath cycle for a full body reset
Choice of sea swim or mindful beach walk
Yin yoga to release tension
Guided healing meditation
Sound bath for relaxation & energy alignment
Closing circle to anchor your insights
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